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Raw Paleo Diet E-mail List
Groups
As a refresher, the raw traditional diets which include raw
animal foods have appeared under a number of names:
Raw Animal Foods Diet, also known as RAF or
RAFD
(this
broad term usually denotes any of these diets or systems)
Raw Vegetable and Animal Foods diet, also known as RVAF
(this
broad term usually denotes any of these diets or systems)
Raw Plant and Animal Foods diet, also known as RPAF (this
broad term usually denotes any of these diets or systems)
Raw Paleolithic
Diet, also known as RPD, a broad term primarily used by the
current author
In Europe, such diets have flourished under the names Instincto
Diet and Anopsology,
both founded by Guy-Claude Berger, a controversial figure in France
A movement with some roots in Instincto diet, including an
intentional community and group of farms, is called Pangaia
A raw foods diet which includes some raw animal foods
is one of four principal pillars of a natural healing system called Body
Electronics
Vic Irons, the health food, supplement and colon-cleansing
guru of the 1950s and 1960s, recommended a RAF diet as optimal
Several of the advocates of the partially-cooked Paleolithic,
Caveman and Paleothin diets have stated that one improvement which could
be made to their system would be to find good-quality meats and eat them
raw rather than lightly cooked
Natural Hygiene (NH or NHN), a rather restrictive raw vegan
dietary system, actually has some variants,
particularly the NHN systems of Dr.
Bass, Dr.
Fielder and Dr.
Cursio, which advocate eating a small percentage of raw animal
products
E-mail List Groups Devoted to RAF/RVAF Diets
The Live-food list at Yahoo Groups is devoted to largely-raw,
and largely-Paleo RVAF (aka RAF) diets, aka raw Paleolitic diets.
The Live-food list covers any and all RVAF diets, and thus
is rather broad in scope and content, and far wilder and woolier than any
lists devoted solely to one particular diet, such as to the Primal Diet.
The list usually gets from 4 to 9 posts per day, with occasional dips and
peaks. Signup boxes and links for the list group appears below,
along with a brief description of the group.
Signup Box and Page for the Live-Foods List
Live-foods e-mail List
The Live-Food list is the oldest list which is devoted to
largely-raw and largely-Paleo RVAF (aka RAF) diets in general. It
is a broad list which allows discussion of any of the RVAF diets, fine-tuning
thereof, and limited debate about the underlying principles of RVAF diets.
This is primarily a list for folks eating RAF/RVAF diets, and not a list
for skeptics and debunkers to try to attack the principles of such a diet.
To see a more complete description of the Live-foods
list, including its:
If you prefer to subscribe to the Live-food list directly via a submission
box, use the box below:
If you prefer to go to the Yahoo Groups page to subscribe to the Live-food
list, then click the link below:
Click to subscribe
to live-food
There is also a less-active raw foods list, and the oldest
such list in existence, at Maelstrom/St. John's, called the Maelstrom/St.
Johns Raw-food list. This list does not single out the Primal
Diet as a primary focus, and instead addresses any and all RAF/RVAF diets
equally. This list does not appear to have shown much activity in
the past year. The link
given here allows sign-up in addition to to archive searches (even
for non-members.)
Lastly, there is an excellent mail list devoted to the
Paleolithic diets, whether cooked or raw, also at Maelstrom/St. John's,
called the Maelstrom/St.
Johns Paleofood list. The link given here allows sign-up
in addition to archive searches (again, even for non-members). There
are some raw eaters there but most are cooked eaters and some complain
when RVAF is pushed too hard. A number of us have been impressed
with the nutritional information and discussions posted there.
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